Can Rainbow Light Prenatal One Multivitamin Help with Irritable Bowel Syndrome?

Last update

5/19/2026

Reviewed By

🩺 Dr. Lian Landsberg

Overview

SCIENTIFIC SCORE

No researches found

N/A

USERS' SCORE

Moderately Good

Based on 3 Reviews

7.1

Supplement Facts

Serving Size: 1 Tablet

Serving Per Container: 150

Amount Per Serving

%DV

Vitamin A (as beta-carotene)

1300 mcg

100%

Vitamin C (as ascorbic acid)

120 mg

100%

Vitamin D (as ergocalciferol)

15 mcg

100%

Vitamin E (as d-alpha tocopheryl succinate)

9.5 mg

50%

Vitamin K (as phytonadione)

90 mcg

100%

Thiamin (as thiamin mononitrate)

6 mg

429%

Riboflavin (vitamin B2)

5.6 mg

350%

Niacin (as niacinamide)

18 mg

100%

Vitamin B6 (as pyridoxine hydrochloride)

10 mg

500%

Folate (as folic acid)

600 mcg DFE(360 mcg folic acid)

100%

Vitamin B12 (as methylcobalamin)

9 mcg

321%

Biotin

35 mcg

100%

Pantothenic Acid (as calcium pantothenate)

10 mg

143%

Choline (as choline bitartrate)

55 mg

10%

Calcium (as calcium carbonate, calcium citrate)

50 mg

Iron (as iron chelate)

27 mg

100%

Iodine (from kelp (Laminaria digitata))

290 mcg

100%

Magnesium (as magnesium oxide from sea water)

50 mg

13%

Zinc (as zinc citrate)

13 mg

100%

Selenium (as selenium L-methionine complex)

70 mcg

100%

Copper (as copper chelate)

1.3 mg

100%

Manganese (as manganese citrate)

2 mg

77%

Molybdenum (as molybdenum chelate)

50 mcg

100%

Organic Rainbow Superfoods BlendOrganic spirulina, organic beet (root), organic broccoli (floret, stem), organic kale (leaf), organic spinach (leaf), organic blackberry (fruit), organic blueberry (fruit), organic carrot (root), organic cranberry (fruit)

100 mg

†

Prenatal Botanical & Probiotic BlendGinger (root) Juice Extract, Peppermint (aerial part) Extract, Organic Chlorella, Bacillus coagulans MTCC 5856 (1 million CFU†)

97 mg

†

Most Useful Reviews

Bowel disorder significant

I encountered digestive problems with these large, light green vitamins due to their unpleasant smell, which made taking them challenging. After a few days, I developed severe bowel issues and immediately stopped taking the vitamins.

Bowel stability improved

I had digestive issues while taking these vitamins during my second pregnancy, which was more difficult than my first. I experienced stomach pain, bloating, and irregular bowel movements. After switching to organic vitamins, my bowel problems ceased, and I felt fantastic! My stamina increased, and my appetite improved as well. The tablets are large but easy to take once a day.

Mood improved

5 people found this helpful

I experienced irritability after taking these vitamins due to the high B vitamin content. After a week, I realised the cause of my mood swings. Following advice, I divided the dosage to one vitamin every three days. This adjustment helped, and I noticed that my hair shone and my skin improved. It didn't adversely affect my breastfed child.